Lois Boisson`s fitness trainer, Sébastien Durand, has spoken about the French tennis player`s remarkable dedication to her training regimen.
Durand highlighted Boisson`s exceptional discipline, stating, “Over the past three and a half years, she has never once been late for a training session. Her equipment is always ready, she is prepared herself, and she never skips a workout. She is fully committed to what she does and gives 100% effort.”
He further explained the physical demands of tennis: “The critical factor is the balance between strength and weight, which is crucial in a sport requiring sharp changes in direction, combined endurance and explosive power. As long as her physique supports her performance, I fully endorse it. Currently, she possesses the necessary power for proper movement and to sustain her level effectively long-term. As long as we maintain this balance and she feels excellent, everything is progressing as it should.”
This report comes as **Boisson**, ranked 361st in the world, prepares for her first-ever Grand Slam semifinal match. She is set to compete against **Coco Gauff** for a place in the final.
Rupert Hartwell 
Adrian Whitmore